Friday, January 1, 2010

Pina Colada

I have a bad habit of checking the scale every morning. I need to stop that. Troy and I chaperoned a youth dance last night for New Years Eve. It was fun and I burned 500 calories. I didn't have time to make the lettuce wraps so I am making them tonight. I think I will be making a Pina Colada smoothie for breakfast today. It sounds discusting but it is really satisfying. Although at first it is hard to get used to the lack of sugar that you get in a Jamba Juice. Also for a good dinner idea check out the comment made by Laura under the comment section on my Day 3

Pina Colada

6 ice cubes
1/2 c cottage cheese
1/2 cup unsweetened pineapple chuncks (or 2 rings)
1/4 tea coconut flavoring

Serves 1
Calories: 230
protein: 15.6
Carbs: 36.8
Fat: 3.2

1 comment:

  1. my scale broke, so am weighing myself only twice a month at my dad's. we are competing too. and hope it's okay that I make a comment everyday, at least someone is reading your blog!

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